Parent Guide
How to Know Your Child Is Being Bullied When They Say They’re Fine
A practical guide for parents of 12 to 17 year olds, with a 20-minute check you can finish tonight.
Get the Guide NowInstant download · Print-ready toolkit
A practical guide for parents of 12 to 17 year olds, with a 20-minute check you can finish tonight.
Get the Guide NowInstant download · Print-ready toolkit
Bullied teens often don’t tell their parents. They’re protecting you, their pride, and their phone. So most parents end up waiting, watching, and replaying the same small changes at night.
This guide is for that wait.
The Quiet Signals Method gives you a calm, organised way to read what you’re already seeing. You’ll know whether it’s a rough patch or a pattern, and you’ll know your next step before the week is out.
By the end of tonight, you’ll be able to:
A practical guide, not a general essay on bullying. It doesn’t tell you how to parent, and it doesn’t ask you to spy on your teen.
What to do with that, and what it doesn’t tell you.
What your teen says, what they do, and what their body and mood show. One sign proves nothing. A cluster over time does.
Twelve signs, rated over the last 14 days. It ends with a clear next step, not a vague feeling.
The signs that mean you act today, and what to do in the next hour.
Notice phone and group chat changes without reading messages or asking for the passcode. Save evidence before anything is deleted.
Four openers that don’t feel like an interview, the three rules for talking, and what shuts teens down.
Who to contact first, the five questions to ask, and an email template you can fill in tonight.
One small action a day, so you have a plan after the first conversation too.
The four mistakes parents make most, and what to do instead.
Feature: A comprehensive guide covering 9 chapters, with each chapter containing a real-pattern example and a common mistake to avoid.
So: You can work through practical examples, understand what different patterns may look like, and learn what mistakes to avoid when interpreting changes in your teenager.
Which means: You have a clearer framework for distinguishing a rough patch from a pattern without jumping to conclusions or dismissing something that deserves attention.
Feature: 9 practical, write-in tools spread across 13 printable A4 pages, including:
So: Instead of trying to remember everything or figure out what to do in the moment, you have practical tools to help you organise observations, prepare conversations, keep useful records and plan your next steps.
Which means: You can approach difficult situations more calmly and systematically, with practical resources you can refer to whenever you need them.
Feature: A simple, one-page checklist designed for parents who don’t have time to read the entire guide immediately.
So: You can get started with the essential things to consider without having to work through all 50 pages first.
Which means: Even when you’re busy, you have a simple starting point to help you approach your concerns more thoughtfully.
The Complete Parent Guide
9 chapters, each with real-pattern examples and common mistakes to avoid, so that you understand what to look out for and what not to overlook, which means you can better tell the difference between a rough patch and a pattern.
The Printable Parent Toolkit
9 practical write-in tools, including the Today Check, Emergency Card, Online Pattern Log, Screenshot Guide, Conversation Cards, School Contact Log and 7-Day Plan, so that you have practical tools to organise your observations, prepare conversations and plan your next steps, which means you don’t have to figure everything out from scratch.
The One-Page Quick-Start Checklist
A simple checklist for parents who don’t have time to read the full guide, so that you can get started quickly, which means you know what to focus on first.
It won’t tell you for certain whether your teen is being bullied, and it won’t make your teen talk. It helps you notice, record, and act sooner. The examples are composites with the details changed. The Emergency Card has space for your local numbers, because crisis lines differ by country.
Parents and carers of teens aged 12 to 17 who sense something has changed, and want a clear, calm way to find out what it is.
Parents looking for a general essay on bullying, or anyone who needs a replacement for professional help.
No. The guide shows you how to notice behaviour and patterns instead.
No. It helps you decide when to involve the school or a professional, and what to tell them.
Yes, the guide covers 12 to 17. The openers and the Today Check are written for that whole range.
Then the Today Check and the 14-day log become your evidence, and the school plan becomes your next step. The guide doesn’t promise your teen will talk.
No. It covers school and online life, since much of it happens after school hours.
Yes. The toolkit is a print-ready PDF on A4, or US Letter if you choose “fit to page.”
About 20 minutes.
Yes. If The Quiet Signal Method isn’t useful to you, email us at olufunmiknows.support@gmail.com within 30 days of purchase and we’ll refund you. Include the email address you bought with.
It takes about 20 minutes, and it will tell you what to do next.
$27$19Launch price $19 · regular price $27 · ends November 15
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